{"product_id":"the-newborn-manual-0-3-months","title":"The Newborn Manual: 0–3 Months","description":"\u003cp\u003e\u003cstrong\u003eSurvive and settle the first twelve weeks with a clear daily rhythm.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe first three months are the steepest learning curve of your life — and the loudest advice you will ever receive. \u003cem\u003eThe Newborn Manual\u003c\/em\u003e replaces the panic-googling with one calm sequence: week-by-week guidance for the first 12 weeks, so you always know what to do tonight and what can wait.\u003c\/p\u003e\u003cp\u003eRead the week you are in. Skim the rest. Every chapter ends with one tonight-ready action.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is inside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe first 72 hours: hospital to home, hour by hour\u003c\/li\u003e\n\u003cli\u003eA week-by-week map of the first 12 weeks — sleep, feeding, fussiness, milestones\u003c\/li\u003e\n\u003cli\u003eFeeding foundations: breast, bottle, and combo — reading hunger and fullness cues\u003c\/li\u003e\n\u003cli\u003eNewborn sleep basics: safe sleep rules, wake windows, the first routines\u003c\/li\u003e\n\u003cli\u003eThe soothing toolkit: the calm-down sequence for crying that will not stop\u003c\/li\u003e\n\u003cli\u003eDiapering, the first bath, and health basics — including exactly when to call the pediatrician\u003c\/li\u003e\n\u003cli\u003eWhich gear actually matters (and what to ignore for now)\u003c\/li\u003e\n\u003cli\u003ePostpartum reality: recovery, visitors, and protecting the household sleep\u003c\/li\u003e\n\u003cli\u003eA section for partners and support people\u003c\/li\u003e\n\u003cli\u003eFridge-door quick reference: the whole system on one page\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat and delivery:\u003c\/strong\u003e PDF, 51 pages. Instant download after checkout — readable on phone, tablet, or computer, and printable.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWho it is for:\u003c\/strong\u003e First-time parents in the third trimester or the first weeks home — and the gift-givers shopping for them.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational only: this guide is not medical advice and does not replace your pediatrician. When in doubt — about feeding, sleep, rashes, fevers, or anything that worries you — call your pediatrician.\u003c\/em\u003e\u003c\/p\u003e","brand":"The First Year Lab","offers":[{"title":"Default Title","offer_id":53491445596471,"sku":null,"price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/7924\/3319\/files\/cover-newborn-manual_92bf668c-8d13-457f-bae8-a4f93dd02d55.webp?v=1793660005","url":"https:\/\/thefirstyearlab.com\/products\/the-newborn-manual-0-3-months","provider":"The First Year Lab","version":"1.0","type":"link"}